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compulsive production mindset

207: Three Pillars for Equanimity Practical tools from spiritual teachings

Pablo Lucero is a renowned Yoga instructor and designer of Functional Movement – a powerful and skillful integrative practice rooted in the ancient philosophies of Yoga, Ancestral Indigenous Healing Arts and Functional Movement Methodologies. Pablo aims to... read more

206: Getting Out of the Man Box: Exploring the relationship men have with their emotions

Dr. John Schinnerer is an U.C. Berkeley-trained coach with a Ph.D. in educational psychology, who provides executive coaching and organizational consulting with a scientific basis, with previous clients ranging from AskJeeves to Visa, FedEx to Starbucks.Drawing from... read more

205: The Rob and Ken Show: Speaking the truth about sex in relationships

Ken Blackman is a sex and relationship expert who has worked with hundreds of couples from San Francisco to Paris to Sydney, and trained thousands of students in his workshops on sex, intimacy and connection. With nearly two decades of experience, Ken’s powerful,... read more

204: The Truth About Attachment Theory

Addressing misconceptions around how we make sense of ourselves, others, and the world.Dr Cat Meyer, PsyD, LMFT, is evolving the relationship we have with sexuality and our bodies. A published researcher, yoga instructor, reiki practitioner, and licensed couples and... read more

203: Confronting Your Ghosts: Addressing the past wounds that affect us

In this week’s episode, Rob rants about looking into our past traumas and how we continue to have a connection with them. He outlines his current process behind writing his autobiography, and how he has investigated past relationships and events in order to gain... read more

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