Self-Empowerment
218: The Stories We Tell Ourselves
In this week’s episode, Rob rants about our internal stories and how they impact our lives, and the lives of those around us. He looks at the stories we tell ourselves about our own identities, about how we relate as individuals to society, and the stories that... read more
216: Confronting Fear
In this week’s episode, Rob rants about fear: how it affects us, various ideas on what it represents, the biology behind it, and his own experiences of it. Rather than shying away from what scares us, we should move towards confronting our fears, so that we can... read more
214: You’re Evolving – Deal With It
In this week’s episode, Rob rants about the evolution that each and every one of us is undergoing constantly in our lives. Rob explores what he’s seen in others, as well as his own evolution in the spheres of his sexuality, his relationship with his parents, and... read more
207:Three Pillars for Equanimity with Pablo Lucero
207:Three Pillars for Equanimity with Pablo Lucero 207:Three Pillars for Equanimity with Pablo Lucero Pablo Lucero is a renowned Yoga instructor and designer of Functional Movement – a powerful and skillful integrative practice rooted in the ancient philosophies... read more
206: Getting Out of the Man Box with Dr. John Schinnerer
206: Getting Out of the Man Box with Dr. John Schinnerer 206: Getting Out of the Man Box with Dr. John Schinnerer Dr. John Schinnerer is an U.C. Berkeley-trained coach with a Ph.D. in educational psychology, who provides executive coaching and organizational... read more