Self-Empowerment
092: The Achievement Trap: Avoid It, Get Away From It with Brandilyn Tebo
Achievement TrapBrandilyn TeboRob KandellThe ShiftTuff LoveTuff Love Live In our heads, there are reasons that we tell ourselves we are the best at what we do but that can go the other way too. Trying to prove to others that you are good enough will leave you... read more
091: Tiger-Tiger is it true?
Byron KatieonetasteReframe Your ThoughtsRob KandellTiger-Tiger Is It True?Tuff Love You have the ability to reframe your thoughts especially if those thoughts are negative and hold no truths at all. Just like the book by Byron Katie Tiger, Tiger Is It True?, where... read more
089: Taking the Tougher Road
Live CoachingRob KandellRobert KandellTaking The Tougher RoadTough RoadTuff Love There is a reason why people call it the easy way. But is the tougher road the path with most resistance? It can be that, but taking the tougher road is also taking that extra step, going... read more
085: Reclaiming Lost Pieces with Nancy Levin
Nancy LevinReclaiming Lost PiecesRobert KandellTuff Love During a breakdown, we often give others a lens into which they can see a perfect version of ourselves. The quest for perfection isn’t necessarily bad because it makes us strive to be better. But it can also eat... read more
081: Start With Self-Love with Kat Courtney
After LifeHealingKat CoutrneyRobert KandellSelf-LoveTuff Love 081: Start With Self-Love with Kat Courtney Everyone has a part of themselves that they don’t feel comfortable or don’t like and they feel that it isn’t an ideal part of their life. This is called the... read more